Drop-in classes no longer have capacity limits or social distancing requirements. Group exercise rooms will be cleaned between classes. We have a wide range of equipment to help you build your lean muscle mass to really kick start your metabolism. Using dumbbells, medicine balls, kettle bells, bands, ab rollers, and TRX bands our workouts will keep you challenging both small and large muscle groups.

All our movements are big, exaggerated, and our very best. BODYSTEP™ is just like walking up and down stairs but includes a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push-ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair, then BODYSTEP Classic is the way to go. We play invigorating, hit music and inject a whole lot of fun and personality along the way.

Through accountability we help you build confidence and good habits to reach your goals. Started her love of dance in 1986 she Studied at Italia Conti Academy of Theatre Arts in London England. Julia has travelled the world with many shows including “Spirit of the dance” and it is with great excitement that Julia is going back to … Whether you’re used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. At Eagle Fitness, our community first approach is what makes us the best value in Sparks & Reno and we have proudly continued that philosophy since 2004.

It’s important for us to pair fitness and fun to develop a lifelong love of health and fitness for the child. Reno Power House Strong A highly specialized program designed to improve specific movements. Tired of curling cans of beans on a yoga mat in your apartment? What To Expect During Your First Class Back At Orangetheory, According To Members Tired of curling cans of beans on a yoga mat in your apartment?

Frequenters love the atmosphere of Winnemucca, Nevada’s Fitness Zone. This 24-hour fitness center has a full gym, tanning salon, and classes. They even have child care so you can get your Zumba on without worrying about your little ones. Pulse Fitness in Minden, Nevada, offers over 45 group aerobic classes including karate, yoga, flow, and Zumba. Group classes are included with a monthly membership.

BodyFuel is Sparks most equipped, full service, family-owned gym and health center. Select your gym location and we’ll find your class schedule. We have a wide selection of group exercise classes at BodyFuel Fitness. Our goal is to help our young Reno community list of names codsworth says become physically healthy and mentally confident young adults. It only takes a minute in our studio to understand it’s not a competition—it’s a community. Check out our membership options and contact your local studio to find the right fit for you.

We provide over 60 pieces of cardio equipment including treadmills, ellipticals, upright and recumbent bikes, rowing machines, adaptive motion trainers, and stair climbers. When you work with a BodyFuel Fitness Personal Trainer, you benefit from a program that’s personalized and custom-built to your goals. Best members, cleanest club, friendliest staff, no hassles or gimmicks, and all the latest & greatest equipment.

Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYATTACK™ is a high-energy fitness class with moves for everyone from total beginners to total addicts.